DC Elite

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  • Origin Athletics

    We are excited to announce the creation of Origin Athletics, a not for profit organization designed to help baseball and […]

  • ’22 ITB August League

    ITB Returns We are entering our 5th full season of our 5 man Intro to Travel Baseball Program.  We have […]

    ITB August League ITB Returns We are entering our 5th full season of our 5 man Intro to Travel Baseball Program.  We have had over 100 athletes participate in either our Spring, August, Fall or […]

  • Membership Form

    Thank you for registering at Origin Athletics.  Please fill out the waiver provided and sign it electronically.  It will stored […]

    Thank you for registering at Origin Athletics.  Please fill out the waiver provided and sign it electronically.  It will stored on your file electronically. Thank You Origin Athletics Info We are excited to announce the […]

  • Meet Our Staff

    Let our accomplished staff help you meet your goals as an athlete. Meet the staff

  • Origin Athletics Oxford Location

    We are excited to announce that we will be expanding our services north to the Lake Orion Crush facility.  The […]

  • Origin Athletics Rules and Regulations

    Origin Athletics enforces a 24-Hour Cancellation Policy. Notifications for a cancelled or rescheduled lesson must be made 24 hours prior […]

News & Updates

’22 Summer Prospects

Prospects will continue to be our top training program for grades 6-8. Prospects will help build the foundation of strength […]

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’22 Summer M.V.P.

Summer MVP is designed to help athletes maintain and progress the strength and speed gains from the winter.  The program […]

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List of Current Programs

Session Sport Age Register
’22 Summer Prospects Baseball Grades Grades 6-8 Register Here
’22 Summer M.V.P. Baseball Grades 9-12 Register Here
’22 ITB August League Baseball Grades Register Here
’22 Outdoor Summer Camps Baseball Grades Grades 1-5 Register Here
May Youth Hitting, All 3 Dates Baseball Grades Register Here
May Youth Hitting, 5/9 Baseball Grades k-5 Register Here
May Youth Hitting, 5/16 Baseball Grades k-5 Register Here
May Youth Hitting, 5/23 Baseball Grades k-5 Register Here
Membership Form Baseball Grades Register Here
2021-22 Advanced Throwers Academy Baseball Grades High School Age Register Here

Latest Videos

Clear Close

Hip against the wall

Preset Hip

Head against the wall

3/4 no roll drill

Goblet hold narrow stance squats with a holiday theme

We use the narrow stance squats to activate the hips more effectively during the exercise.

Slide Board Work

Lateral Plyometric work

Other Resources